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INTRODUCTORY SESSION

 

We know that picking the right gym is an important decision. We invite you to try a free one-on-one session with one of our coaches to experience what we have to offer, check out our facility and meet some of our members.

 

(Book your Free Introductory Assessment)

 

DISCIPLESHIP

 

Following your introductory session, we hope you’ll have an understanding of what our group training is all about and the positive atmosphere at our facility. If it’s group training that you’re seeking, it would now be time to learn the basic movements which make up our programming. Discipleship is mandatory for all new clients and is essential so all future group classes are executed safely with correct technique. The six (6) Discipleship sessions are a one-time fee of $199. In most cases, Discipleship is six (6) sessions in length, however we will make provisions on an individual basis based on skill and technique uptake. Once you have the basic knowledge and mechanics to excel in our group classes, you will have full access to the Brick City Strengths' class offerings.

 

(Class Schedule - Wodify)

 

 

PERSONAL TRAINING

 

Though a big draw to Brick City Strength Gym is for our group classes, we offer much more than group classes.. We offer Personalized Training (PT) programs and Specialty classes for anyone looking to get fitter and stronger, address weaknesses, lose weight, fix injuries, or any other physical goals you may have.

We understand that taking that first step into the gym can be a daunting task: with our personal training program, we make it rewarding by building a training program strictly for YOU. Your coach will take you through a comprehensive assessment, talk to you about your goals, and from there, create an individualized plan. The workouts are fun, challenging, and engaging, and you will feel amazing knowing that you are getting the right training for you – whether you’re just starting out, or you’re already a well-developed athlete.

 

One size does not fit all when it comes to addressing weaknesses and building a better you. We hope you’ll let us help you get to where you want to be!

 

32 Maiden Ln

Newark, NJ 07102

Tel: (973) 622-3123

Jerry@brickcitystrength.com

Veronica@brickcitystrength.com

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